Yesterday's RunDown

After the obligatory e-mail/twitter/facebook/blog checks, a big glass of water and a spoonful of fresh-ground natural peanut butter & organic dark cocoa I set out with the hubs for an hour long cycling session, in which the first 45 minutes I was actually smiling and enjoying the ride and the last 15 minutes of hell I was gritting my teeth in fear that if I opened my mouth the words would not be pretty!! As I said earlier, I am not a cyclist, but I am trying hard to become one, but these hills in Auburn sure make it hard!!